Wednesday, March 29, 2006
Progress
So I'm now 20% into the Body for Life Challenge (17 days out of 84). The first couple weeks were kind of tough, maintaining the focus, and reminding myself I needed to go to the gym and so on, but I'm settling into the routine. I haven't lost any weight, but I've gained muscle, so that means I've lost an equal amount of fat (I haven't been measuring that, but I might start). I'm not in severe pain anymore, but rather the occasional ache, and I'm a little tired from the exertion. But I feel a lot less lazy than I did before, which is nice. Seems getting up and forcing myself to do something has improved my motivation in a lot of ways. Yay me!
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